Show up for yourself. Grow.

THERAPY AND WELLNESS SERVICES FOR CHILDREN AND ADULTS "One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again." - Abraham Maslow
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You deserve wellness.

Hello and welcome! :-) I'm Lindsay, a former teacher turned social worker out of my passion for supporting kids and adults as they grow, heal, and improve their physical and mental health. It's an honor to get to witness the power of the human spirit in my work and to see clients show up for themselves. I offer clinical services to address trauma, anxiety and depression, children's and women's issues, relational challenges, life transitions, and grief among others. I incorporate therapy modalities such as CBT, TF-CBT, CPT, ACT, Rogerian, written exposure therapy, art therapy, play therapy and more. On a personal level, I am married, have a son and a daughter, two dogs, two cats, and I live on a hobby farm. I was born and raised in the Chicago area and moved to Michigan in 2011. I enjoy working out, gardening, traveling, and spending time with family and friends.
Lindsay James
Owner/Therapist/LMSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Attachment Issues
  • Behavioral Issues
  • Bullying
  • Codependency
  • Panic Disorders
  • Adjustment Disorder
  • Child or Adolescent
  • Chronic Pain
  • Back Pain
  • Communication Issues
  • College Mental Health
  • Coping Skills
  • Family Conflict
  • Domestic Abuse
  • Divorce
  • Digestive Problems
  • Women's Health
  • Women's Issues
  • Parenting
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-Based
  • Cognitive Processing Therapy (CPT)
  • Family Systems
  • Holistic Therapy
  • Interpersonal
  • Christian Counseling
  • Compassion Focused
  • Eclectic
  • Feminist Therapy
  • Person-Centered
  • Play Therapy
  • Positive Psychology

Insurance Accepted

  • Aetna
  • United Healthcare
  • Blue Cross
  • BlueCross and BlueShield
  • Anthem
  • Blue Shield
  • Medicaid
  • Meritain Health
  • Molina
  • Optum
  • Out of Pocket
  • UMR
  • Priority Health

Location

In Person in Michigan & Online

Grow Therapy and Wellness

4829 E Beltline Ave NE, Ste 303
Grand Rapids, MI 49525-9350

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