Grow Therapy and Wellness

Hello and welcome! :-) I'm Lindsay, a former teacher turned social worker out of my passion for supporting kids through adults as they grow, improve their health and wellness, evolve, and heal. It's an honor to show up for clients when they show up for themselves! I'm forever amazed by the power of the human spirit, our body, and our mind. I specialize in trauma treatment, anxiety and depression, children's and women's issues, relational challenges, and grief. I offer a wide variety of services such as CBT, TF-CBT, CPT, ACT, written exposure therapy, art therapy, and play therapy (among others).